Sleeping

Why is it always so hard trying to get to sleep? Maybe this is just me, but I'm sure this is not the case!

But even so on the odd occasion that I fall asleep when I want to, or before I want to, I end up waking up at stupid hours way before I intend to!!

I'm sure I've tried most of the recommendations that have been suggested to help anybody and everybody get to sleep... (Short of sleeping pills...) But yeah... Counting sheep, a glass of warm milk, reading a book, going for a run.... Etc...

I guess that when I try to get to sleep my mind becomes too active and decides it wants to think of random things!! which can be interesting, but very annoying!!

So I shall say Bon Nuit!! And hope that you all have super duper dreams!!

M x

p.s i wrote this a couple of nights ago!